Thursday, 12 July 2012

Crunchy Alternative Coleslaw (GF DF LowFODMAP Low GI)

This is a lovely crunchy alternative to a normal coleslaw, best eaten fresh.  If you need to be gluten free or lactose free make sure you check your Dijonnaise/ mayonnaise ingredients.


2 carrots, grated
1/2 green pepper, very finely sliced
1/2 yellow pepper, very finely sliced
2 celery sticks, very finely sliced
2 desert spoons of Dijonnaise (or mayonnaise and 1/2 teaspoon French mustard)
Pepper to season




Once you've sliced or grated the veg, throw it into a largish mixing bowl.  Add the pepper and Dijonnaise and mix around with a spoon.  It's that simple!

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